Monday, July 28, 2008

P.O.D. - Picture of the Day

Black Rat Snake
Black Rat Snake

Here is something to hold you over until I finish my entry about my most recent hiking trip. I have to leave for work at midnight all this week so I'm not getting a lot of free time. This black rat snake was on the side of the trail leading to the Cave Falls waterfall that I saw on my hike. I was trying to get the snake to strike to get a more dramatic photo, but it wouldn't. Black rat snakes are very docile and almost never strike. Unfortunately most people don't understand this and kill them on sight.

Sunday, July 27, 2008

P.O.D. - Picture of the Day

Bear Country
Bear Country

They sure aren't kidding!

This was taken at the Big Meadows picnic area in Shenandoah National Park. I went backpacking there this weekend and I'll have a blog entry about it in a day or two. I had 11 separate bear encounters on my trip.

Tuesday, July 22, 2008

P.O.D. - Picture of the Day

A Self Portrait at the National Vietnam War Memorial
A Self Portrait at the National Vietnam War Memorial

The other day I went into work very early and I got out early. I took the Metro from Greenbelt to the Archives so I could look up some of my ancestors on the U.S. Federal Census of 1830 and 1820. After that I walked around the National Mall for several hours. As usual, I took a bunch of pictures.

Sunday, July 6, 2008

Appalachain Trail (Keys Gap) - Loudoun Heights Loop Hike

I'm finally starting to get over my pleurisy and I have been dying to "get out there" so yesterday morning I did a little research on line and found the AT-Loudoun Heights Loop hike in WV-VA-MD. This 12.1 mile hike starts at the Appalachian Trail at the Keys Gap trailhead, goes north and loops around Harpers Ferry, WV, then joins the AT again and retraces south back to the Keys Gap trailhead.

"Perfect day hike" I thought. It was a little long for my first exercise in over a month but I would walk slowly, take breaks, and enjoy being out. I planned on the hike taking 6 hours - 2 miles per hour.

I brought a daypack with an internal frame that also holds a big Nalgene reservoir. I had a lot of snacks and some jerky for protein. I brought my Columbia sandals with me as well. These sandals have a super-grippy Vibram sole and they are great for hiking. They give good traction. You don't get blisters of hot spots because your feet get plenty of air. You can cross creeks and rivers by just walking through them.

I started out on the trail along an old wire fence.
On the AT at Keys Gap WV 7-5-08
On the AT at Keys Gap WV 7-5-08

and then the trail left the fence and headed deeper into some forest. The trail was very rocky and at some points the trail looked like someone came by and dumped large 1-2 foot wide rocks all over the trail. I believe that for the first four miles I stepped on rock more than I stepped on dirt.

At one point the trail entered a meadow that was a clearing for large high-tension power lines. I've never been under power lines like this before and I could hear the electricity humming and crackling very loudly. It was kind of eerie. I passed the power lines again when I was returning to Keys Gap. Here is a shot of the power lines each time:

A Long Day
A long Day


After four miles the AT joins the Loudoun Heights Loop Trail.
Which Way?
Which Way?


I turned left and continued to follow the AT on a series of switchbacks down a very steep hill. I crossed a road and continued the steep descent. Here and there stone steps were placed on the trail to aid the descent.
Rock Stairs Compliments of PATC
Rock Stairs Compliments of PATC


The trail finally came to the bridge on Route 340 that crosses the Shenandoah River. I walked on the side of the bridge and made an immediate right toward Harpers Ferry. As soon as I made the right there was a small trail entry blazed white that went up a steep embankment and climbed to the bluffs above Harpers Ferry. At the top of the bluff I took a blue-blazed side trail that led me through the Storer University campus to the Appalachian Trail Conservancy headquarters. This is the organization that owns all of the Appalachian Trail land and maintains the trail.

ATC HQ
ATC HQ

Here I got a drink, talked to some SOBO backpackers, and read a little about the history of the Appalachian Trail. Then I followed the blue blazes back to the AT and promptly came to Jefferson Rock.

Jefferson Rock
Jefferson Rock

Jefferson Rock sits high above Harpers Ferry and from here you have an excellent view of the confluence of the Potomac and Shenandoah Rivers. Thomas Jefferson was so impressed with the view from this rock that he wrote "this scene is worth a voyage across the Atlantic". See http://www.nps.gov/archive/hafe/jeffrock.htm for more of Thomas Jefferson's dramatic description of this view.

What a ViewThe View From Jefferson Rock

This is the Potomac river as seen from Jefferson Rock.

The trail then goes down into historic Harpers Ferry. There are actually white AT blazes along the street. I've never noticed them before. Once through the town you walk along an old iron railroad bridge to cross the Potomac. On the other side of the bridge is Maryland and the C&O Canal towpath. The AT follows the towpath for about a mile to MD 340. Here you leave the towpath and climb up to 340. The 340 bridge has a very narrow walkway and you use this to cross the Potomac again, into Virginia. The trail has you follow 340 against traffic on the left hand side for about a quarter mile. Then there is a small path with a sign that says "Loudoun Heights Trail".

The Loudon Heights trail is blazed blue and it begins climbing immediately. Through a series of steep switchbacks it climbs 300 feet to a rock outcropping across the rivers from Harpers Ferry and 600 feet above sea-level.

The MD 340 Bridge
The MD 340 Bridge Across the Potomac


Potomac and Shenandoah Rivers
Harpers Ferry seen from Loudoun Heights

After leaving the bluff, the trail continues climbing up to 1200 feet and follows this ridge line back to the Appalachian Trail where I initially turned left. When I got to this point I was completely exhausted. I felt like I couldn't walk anymore. I checked my GPS and the trip computer said I had gone 13.7 miles. It sure felt like it, but the whole loop was only supposed to be 12.1 miles and I had 4 to go.

I took the last four miles very slowly, walking easily. The sun was getting low in the sky and the trail was starting to darken. I passed four tents set up on this leg of the Appalachian Trail- through hikers who were stopping for the night after another hard but rewarding day on the trail.

When I made it back to the car I checked the trip computer on my GPS again. 17.8 miles. I was hoping, (or not actually) that my GPS was inaccurate and measuring mileage shorter than it really was, but the GPS, the sign that said 4 miles, and the guidebook were all right about this distance. It sure felt like I had walked nearly 18 miles. The trip took me 7 and a half hours and the GPS said I averaged 3.1 mph when I was moving. I went farther and faster than I set out to do, and I have been very sick for the past month.

I want to do this loop again sometime soon, but hit the Loudon Heights early in the morning. As it was I was shooting into harsh sunlight and a lot of haze and my pictures toward Harpers Ferry were very bad. In the morning the sun would be to my back shining onto Harpers Ferry instead of above it shining into my lens. I really want to see the view from there at peak color in the fall...

Wednesday, June 25, 2008

P.O.D. - Picture of the Day

Loch Raven Reservoir
Sunset at Loch Raven Reservoir

I finally remembered to shoot RAW. This was three shots in RAW format that were converted to TIFF, ran through Photoshop's HDR algorithm, and then converted to a low compression JPEG. There is such a difference between the photo quality of RAW vs JPEG. I don't know if I'll ever shoot JPEG again.

Friday, June 20, 2008

P.O.D. - Picture of the Day

Car Fire
Car fire on MD 295 / BW Parkway near I-32

This was my excitement driving to work this week. I could see a narrow column of dark black smoke rising from around a turn and I knew it had to be a carbeque so I managed to get out my camera and snap two shots of it as I drove by. High tech rubbernecking. I used a digital Rebel XTi with a 75-300mm zoom lens shooting "from the hip"; I held up the camera and shot without looking through the viewfinder. I did pretty good considering the big lens, the moving car, and not using the viewfinder. This image is straight from the camera - no processing at all.

Thursday, June 12, 2008

I've Got Pleurisey, No Backpacking for Me

On June 9th I had 6 separate attacks/spells/episodes that seemed like heart attacks, but I didn't have some of the classic heart attack symptoms and my heart is in great shape so I decided to wait and see what happened next.

With each attack I got very dizzy, lost my hearing and saw large black spots, had a terrible pain over my heart that got worse when I breathed, and I had a very sharp, very severe pain in my lower back that came and went with each heartbeat. These attacks lasted about a minute each. The first four occurred when I was sitting at my desk in the air conditioning so I knew they weren't heat related.

I decided to wait and see what happened that night and call my doctor in the morning for an appointment. Everyone was telling me to go to the emergency room but I didn't want to spend my birthday in a waiting room. So, the following morning I called my doctor. When I described what had happened she told me to hang up and call 911. So much for avoiding the emergency room...

I was in the ER for about 3 hours. I was given an IV and hooked to an EKG. I was given Toradol through my IV. After beeing on the EKG for a while I was taken for a series of chest x-rays. The doctors determined I have pleurisey, which is an inflamation of the lining of the chest cavity. I had a sinus infection a few weeks ago that returned after a course of antibiotics and apparently it infected my chest cavity. There is fluid built up around my heart and it causes pain because my heart cannot fully expand when it beats.

I have been given bed rest for the rest of the week and oxaprozin, a non-sterol anti-inflamatory drug, for the pain in my heart and to reduce the fluid build up in my chest cavity. I begin to get dizzy after I take a few deep breaths and I get fatigued after simply walking up the stairs so I will not be able to go on my planned backpacking trip this weekend. That sucks.

Just last week I was in the gym four times training my legs, back, and shoulders for the trip and now I couldn't even walk from the parking lot into the gym without getting tired and dizzy. Being a single parent I don't get to get into the woods very often and I hate missing this opportunity to get away for four days. I had thought about driving Skyline Drive through Shenandoah on my way home but that would just be torture to me since I wouldn't be able to get out and hike any of the short circuits to the scenic viewpoints and waterfalls. I'll just have to keep my eyes open for my next opportunity to hit the trails and get healthy between now and then.